Alan Dolan was surprised by the powerful meditation techniques he learnt. Been here a week, leaving tomorrow, what to say ???? Didn’t have too many expectations other than having a fairly chilled out week doing some yoga and meditation which I most certainly got. However I didn’t bargain for….. How nice this part of Spain is … Devi’s banana and ginger shakes and, of course…… Energy Enhancement !!!!!! L’Escala and environs is something of an education if your experience of Spain to date has been high rises and package tourists….forget all that …instead think….roman ruins…beautiful villages…..terrific beaches ….bucolic countryside…...fabbo sunsets …. and more than a few good bottles of grape juice……..in short, something of a revelation……..not a stuffed donkey in sight …honest! Biggest surprise of the week goes to Energy Enhancement…. Kind of difficult to summarise but I find it to be a pretty effective method of self-analysis combined with a strategy for dealing with whatever ‘shows up’ as a result of all the digging…………from a personal viewpoint it allowed me to work on two areas which although I was aware of, I didn’t really have much of a clue as to how to deal with ………….one of the blockages in particular was kinda heavy (see gay men and their mothers volume 1 chapter 23) but being with Satchi and Devi made it do-able………..not going to say too much about your would-be hosts ‘cos I don’t want to make them blush ……….think I’ll leave it at….. ‘Inspired and Inspiring’ Will I come back for Level 2??????? I believe the phrase is …."You bet your butt!!" Alan Dolan PS. Did I mention the banana and ginger shakes ??? |
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