During the Meditation Course Phillip Chester had the following experiences
I need to work with a lot of energy for a concentrated period of time, often in very negative situations, mainly larger American Fortune 500 International companies. I like the job, but need the ability to retain my energy to build up new thought forms in the company and to stay healthy and relaxed. I also want to work with better quality organisations and people.
My low energy at the end of the last project was the catalyst to make me want to learn Meditation Energy Enhancement, as I read the E- Book of Meditation Energy Enhancement some two years before. I need something that I would be able to practice easily daily, and which would prevent the same thing happening again. Attracting better projects with better people would be a help too.
My feeling and expectation from before coming on the course that energy enhancement is THE Core energy technique, has been met. Meditation Energy Enhancement techniques can be applied to any of the above disciplines and it will improve them all. It allows you to raise your energy levels, and as importantly, shows you how to keep it and to protect it from being siphoned off by others. (People with low energy normally siphon off high energy. This is called healing).
The energy techniques given in Meditation Energy Enhancement have never been explained to me in Aikido (even Ki Aikido), Yoga or Ashtanga Yoga or on any meditation course that I have been on like Transcendental Meditation, and have only been partly taught to me previously by Taoist master Mantak Chia and on Tantra Courses. Mantak Chia I found particularly confusing; Chi Gung I found awkward.
" ENERGY ENHANCEMENT GOES MUCH FURTHER THAN ALL THE ABOVE, IN A MORE EFFECTIVE WAY THAT ANY OF THE OTHERS I HAVE EXPERIENCED..."
Energy enhancement Level One is composed of three main concepts, with the same aims: getting rid of blockages.
The EE Stages of Meditation
EE Stage 1 - Meditation The basic concept is that if you are in the right posture then energy will flow through you from the universe to the centre of the earth. Satchi proved this to me in the first five minutes of our first meditation, by putting my back and top of the head in the right posture. I immediately felt a flow of energy going up my spine.
What stops the energy flowing to its full potential are energy blockages in the body, for example pains you know about, but also other area where you cannot feel energy flowing, and where negative emotions have attached themselves to your body. The blockages are removed essentially by grounding them, using the macrocosmic energy orbit, with stronger methods available.
Over the seven stages of Meditation Energy Enhancement we were taught to expand the meditation to increase the energy; to identify and remove blockages, and to put a protection around us so that the energy is not removed, consciously or not by other people.
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