IMPROVING COMMUNICATION
COMMUNICATING.
Increasing the amount and quality of all our communications will go a long way to healing the throat chakra.
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Talking.
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Singing.
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Shouting.
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Letting off vocal "steam."
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Enjoying your voice.
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Learning and USING a new language.
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Listening to a wide variety of music.
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Writing.
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Playing a musical instrument.
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Expanding our vocal repertoire.
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Feeling good about talking - its good to talk.
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Writing letters.
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Learning how to give speeches.
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Humming.
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Whistling.
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Speaking in gibberish.
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Making nonsense noises.
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Trying an impersonation.