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Yoga should remove blockages and pain and maximize the energy flow

Yoga is used in Energy Enhancement to maximize the removal of blockages and the flow of energy.

The Yoga pose is used within energy enhancement to increase the flow of energy through the body, to ground pains, which are in fact negative blockages, and to increase the flow of Kundalini energy.

The Yoga sun salute. It needs to be properly taught.During the Yoga posture attention should be focused on grounding the areas of discomfort by breathing and visualization.

Yoga breathing is the second key, a deep integral three part breathing in coordination with the movement, with the out breath (in most cases) twice as long as the in breath. Satchidanand once taught a class of multiple sclerosis sufferers. Some could only move their little fingers. By moving their little fingers in time to the breathing, by the end of the course all the patients were better, some significantly.

Yoga is not taught this way in many classes, and many teachers do not know this secret.

Yoga has been studied by Satchidanand for over thirty five years, including intensive study in India, and with Swami Satchidananda. Devi also has thirty years experience, including with Swami Satchidananda and regular study in India.

Kundalini Yoga, Hatha and Kriya are combined in Energy Enhancement into a practice that maximizes the effectiveness, to relax the body and increase energy flows. Yoga retreats are held throughout the year, including teacher training with certification.

 

For information on Yoga retreats with Energy Enhancement

(c) Copyright 2003 www.energyenhancement.org

 
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